upcoming

cool journeys

Join us for one of our communal journeys & explore being COOL with other cool people from all around the world.

be Cool to

        Thrive

Cool Journeys 2022

Do any of these statements resonate with how you, your family, or team are feeling?




Feelings and experiences

 

If you are anything like us, everything going on in the world right now can make us feel a bit "future fatigued".  But in the midst of the turmoil, there are also tremendous opportunities.    Join us for a multi-sensory experiential learning experience filled with practical insights and sprinkled with poetry, wonder, humor, and play.  Take the COOL antidote ... get future fit.


Join Casper and Sonja along with other explorers from around the world for an 8-week journey.  

 

Dealing with everyday complexity at home and at work asks a lot of us.  It can be draining, but it also calls us to the fullness of our humanity.

Spend 2 hours per week over 8 weeks on a blended learning journey to explore and learn how to manage the overwhelm, to better steward your energy, and curate your attention to thrive in an increasingly frenetic world.

 

Energy flows where attention goes

    

UPCOMING JOURNEY DATES

Journey 1: Feb 2023

(plenary times @ 8:30 SAS - friendly for Europe & Asia-Pacific time zones)

  Launch Plenary -  7 February 2023

  Interim Plenary - 7 March 2023

  Closing Plenary - 4 April 2023

 Time 8:30 SAST (GMT+2) 

 

Journey 2: May 2023

(plenary times @ 16:30 SAST - friendly for US, LatAm, UK & Europe time zones)

  Launch Plenary -  11 May 2023

  Interim Plenary - 8 June 2023

  Closing Plenary - 6 Jul 2023

 Time 16:30 SAST (GMT+2) 

 

Journey 3: June 2023

(plenary times @ 8:30 SAS -  friendly for Europe & Asia-Pacific time zones)

  Launch Plenary -  29 June 2023

  Interim Plenary - 27 July 2023

  Closing Plenary - 24 August 2023

 Time 8:30 SAST (GMT+2) 

 

Journey 4: Aug 2023

(plenary times @ 16:30 SAST - friendly for US, LatAm, UK & Europe time zones)

  Launch Plenary -  31 August 2023

  Interim Plenary - 28 September 2023

  Closing Plenary - 26 October 2023

 Time 16:30 SAST (GMT+2) 

 

 


This blended learning experience includes

Online self-paced materials and Downloads.Included 2

 

We have curated the very best content to create an offering that is designed to help individuals, teams, and organisations grow their complexity fitness skills.  On this foundational journey, we will explore:

  • What complexity is, and how to recognise it and deal with it.
  • How to build sustained physical, mental, and emotional capacity to be in uncertainty and ambiguity by better stewarding your energy.  
  • Combat overwhelm and improve sensemaking by learning how to curate your attention.  Set healthy boundaries and create new habits to open up time and space to think.
  • Practice mindfulness and learn to be present, notice patterns, calm your nervous system, and improve the quality of your thinking.
  • beCOOL.  Learn about the 4 meta-skills: Courage, Openness, Observing, and Lightness.
  • Courageously re-ignite and reconnect to Imagination, Play, Beauty and Humor.
  • Embrace discomfort.  Learn to be open to and let it be your teacher.
  • Reconnect with the future.  Replenish and restore your sense of hope for the future.  Reconnect with what matters most to you.
Re

 

It is brilliant.  I love the away-from-convention feel; and perhaps most of all, the very clever way in which it becomes a companion, and builds up, keeps one inspired to see what’s next, yet somehow creating a tranquil feeling and space in which to immerse oneself.

~ Zenda Ofir,  Geneva

 

The Complexity Fitness online course is beautifully designed and easy to navigate.  A lot of the curated content is unique and thought-provoking.

 ~ Marilise Smit, South Africa

Costs 

 
Your investment for this unique 8-week journey is:

 $750.00* pp.

*If you are South African, a student, or paying in your private capacity, contact us for a discount code.

(We don’t want financial means to be a barrier to anyone who would like to join the course.  If you are experiencing financial hardship or are unable to afford the discounted rate, contact us for a deeper discount).

 

A reminder of the Journey Dates.

Feb 2023 (plenary times @ 8:30 SAS - friendly for Europe & Asia-Pacific time zones)

  Launch Plenary -  7 February 2023

  Interim Plenary - 7 March 2023

  Closing Plenary - 4 April 2023

 Time 8:30 SAST (GMT+2) 

 

May 2023 (plenary times @ 16:30 SAST - friendly for US, LatAm, UK & Europe time zones)

  Launch Plenary -  11 May 2023

  Interim Plenary - 8 June 2023

  Closing Plenary - 6 Jul 2023

 Time 16:30 SAST (GMT+2) 

 

June 2023 (plenary times @ 8:30 SAS -  friendly for Europe & Asia-Pacific time zones)

  Launch Plenary -  29 June 2023

  Interim Plenary - 27 July 2023

  Closing Plenary - 24 August 2023

 Time 8:30 SAST (GMT+2) 

 

Aug 2023 (plenary times @ 16:30 SAST - friendly for US, LatAm, UK & Europe time zones)

  Launch Plenary -  31 August 2023

  Interim Plenary - 28 September 2023

  Closing Plenary - 26 October 2023

 Time 16:30 SAST (GMT+2) 

 

Click here to book for Feb 2023.Click here to book for May 2023.Click here to book for Jun 2023.Click here to book for Aug 2023.

Need to 
 know more?


 

If you're not quite ready to book and would like to find out more, get in touch by using the form below.

Cool Journeys 2022
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